Denise Reddy (58) lives in Kempton Park, Gauteng with her husband. They have two children and one grandson. I was…
I have always taken good care of myself. I exercised, maintained my weight, never smoked, drank socially, kept my gynae…
I wanted to reassure anyone who is wavering or unsure about whether a plant based diet is good for us! Often,…
I realised that I didn't do my update on my blog! This week has been a whirlwind since getting my…
Where is there? It's the future, even just a few weeks ahead gives me palpitations. My husband I had a…
I used to live in past and worry about the future all the while missing out on the present. We…
Hi there, So, I have made a conscious decision to start posting regularly - call it journaling if you like!…
I faced death right in the eye on the 8th August 2019 when I was diagnosed with stage 4 colon…
I have been busy working on a new project which I am so excited to share with you! After my…
I have not updated in like forever ( I say that on every post!) and they’re always on my Instagram…