active lifestyle

What’s stopping you?

I used to live in past and worry about the future all the while missing out on the present. We…

2 years ago

How I start my day and why

Hi there, So, I have made a conscious decision to start posting regularly - call it journaling if you like!…

2 years ago

What has been your journey to today?

I faced death right in the eye on the 8th August 2019 when I was diagnosed with stage 4 colon…

2 years ago

Dawn’s colon cancer story

To think about when my story began, I guess it would have to be New Year’s Eve 2000. I went…

3 years ago

Angelique Lynch – Breast Cancer Survivor

We all have to fight for something in our lives. I have always had a fighting spirit and one of…

4 years ago

Consistency and the Two Big C’s

We all know that consistency is key and that most our results in fitness and nutrition come from this consistency…

4 years ago

Tommy’s story

My name is Tommy. I am 32 years old and live in Orlando, Florida. I was diagnosed with stage lV…

4 years ago

Jeremy’s story

My name is Jeremy Echols. I live in Houston, Texas and am 35 years old. I was diagnosed with Stage…

4 years ago

‘Colin the Colon’ Tunnel Educates About Colorectal Cancer

As you know, I now live with my family in Johannesburg which is where I received all my treatment. I…

4 years ago