When we talk about cancer, we use stages to determine where the cancer cells have traveled. When I was first…
'Benjamin Anthony Millard, our son, Abigail and Stephanie’s brother, was a husband, stepdad, grandson, nephew, cousin and friend. We all…
We all know that consistency is key and that most our results in fitness and nutrition come from this consistency…
It's been a while but I have finally kicked myself into gear and written a post!! It's a long one…
Following the birth of her eldest daughter in 2013, Laura Stephenson gave birth to twin girls on April 25th 2017. …
My name is Martha, I am 48 years old and I live in Florida. I was diagnosed with colon cancer…
My name is Jeremy Echols. I live in Houston, Texas and am 35 years old. I was diagnosed with Stage…
As you know, I now live with my family in Johannesburg which is where I received all my treatment. I…
Before I was diagnosed with colon cancer in August 2019, I regularly worked out. I would usually wake up around…
My name is Angelica Alen and I am 40 years old. I am originally from Brazil but I have spent…