• breast cancer survivor
    Breast cancer,  Health

    Lindie Liebenberg – Breast Cancer Survivor

    I have always taken good care of myself. I exercised, maintained my weight, never smoked, drank socially, kept my gynae appointments and had mammograms done from age 40 every three years, so I was not likely to be a breast cancer candidate, right? Wrong! In January 2019 taking a shower after a Pilatus class, I felt a golf-ball size lump in my left breast in the upper middle section. Painless, but clearly visible. 7 February 2019 After many tests and scans, I was diagnosed with stage 3 left metastatic breast carcinoma cancer Luminal B HER2 negative, hormone sensitive, estrogen and progesterone positive, aggressive with a KI 86% growth rate. It…

  • Breast cancer,  Cancer

    Martin’s Marathon

    Martin Scheeper is running this year’s SANLAM Cape Town Marathon supporting and raising funds for the Filotimo Cancer Project. Martin is an ambassador for Filotimo, a charity he holds very close to his heart. Martin became involved with the charity when his partner Nikki, was diagnosed with Stage 4 Breast Cancer. Nikki was a Cancer Champion for Filotimo and was an avid campaigner, raising awareness about breast and all cancers. I had the privilege of meeting Nikki once at the Filotimo Charity Run, and I was in awe of despite how ill she was, she showed up with a smile on her face to support others; truly inspiring! Martin is…

  • Health,  Mental Health

    Intuition or paranoia?

    Ever since cancer came along, my reading list changed to include books talking about diet, exercise, mental health, breathing etc etc in order to ‘stay in remission’. I am not so naive to believe that these factors will keep me in remission and I am fully aware that cancer can rear its head no matter what I do; that’s the scariest part. One book delved into ‘intuition’ and how our body uses its intuition to know when something is wrong or right for us.  I knew something was wrong with me pre diagnosis because I also had physical pain, signals telling me that something is wrong. The hard part was…

  • Breast cancer,  Business,  Health,  Lifestyle

    Angelique Lynch – Breast Cancer Survivor

    We all have to fight for something in our lives. I have always had a fighting spirit and one of my proudest moments was when I achieved by black belt, 2nd Dan in Karate. I also received my Protea colours multiple times and competed at various World Championships.   After working in London, U. K. I landed a job at AutoTrader back in South Africa and at the age of 28, having just been selected to be on the company’s Management Development Programme, I was faced with my toughest fight yet. I was diagnosed with an aggressive form of Stage 3 HER2+ Breast Cancer. At that moment my life was…

  • Breast cancer,  Health

    Drika Louw – Breast Cancer Survivor

    I named my cancer journey the roller coaster as I felt like I was on a roller coaster from the moment it all started. With a roller coaster you have the 4 parts: ​ Being strapped in and waiting (15/05/2017) The climb (26/05/2017) – The longest part of the roller coaster The free fall (26/06/2018) The stopping moment   Being strapped in and waiting: The first part of my roller coaster started in the first week of May 2017. Just before my Dad’s 50th birthday. I noticed some small changes and felt a lump in my breast while doing a self-examination. I knew I had a strong family history with…

  • Breast cancer,  Health

    Steve Kelly – Breast Cancer Survivor “Everyday is a gift. Live life to the fullest.”

    Detection In December 2018 my partner Sandy noticed something unusual in my right breast. There was a lump behind the nipple. The lump was not visible from the outside; however, if you looked carefully, you could see that the nipple was slightly inverted. This was painless, and I did not feel ill. ​ Diagnosis I was diagnosed with Stage 3 Grade 3 Breast Cancer. The lump was a ductal carcinoma, approximately 17mm in diameter, or roughly the size of a marble. This is a common type of breast cancer; the standard international treatment protocols apply. ​ Surgery I had surgery the following week, as the primary treatment. The procedure is known as…

  • Health

    ‘Colin the Colon’ Tunnel Educates About Colorectal Cancer

    As you know, I now live with my family in Johannesburg which is where I received all my treatment. I have been fortunate to have phenomenal South African medical professionals treating me. I want to pay back that kind by raising awareness about cancer in South Africa.  I am happy to say that I am collaborating with CANSA who have launched its Colorectal Cancer Awareness Campaign this month. Please keep reading to find out about this amazing campaign – raising awareness, educating and saving lives!   Afrikaanse Media Vrystelling 11 March 2020 – CANSA launches its Colorectal Cancer Awareness Campaign in partnership with Medtronic, the global leader in medical technology,…