cancer free

And breathe….

I realised that I didn't do my update on my blog!  This week has been a whirlwind since getting my…

2 years ago

How I start my day and why

Hi there, So, I have made a conscious decision to start posting regularly - call it journaling if you like!…

2 years ago

Life as I currently know it

I have not updated in like forever ( I say that on every post!) and they’re always on my Instagram…

3 years ago

Dawn’s colon cancer story

To think about when my story began, I guess it would have to be New Year’s Eve 2000. I went…

3 years ago

Understanding ‘mets’

When we talk about cancer, we use stages to determine where the cancer cells have traveled. When I was first…

3 years ago

Angelique Lynch – Breast Cancer Survivor

We all have to fight for something in our lives. I have always had a fighting spirit and one of…

4 years ago

Drika Louw – Breast Cancer Survivor

I named my cancer journey the roller coaster as I felt like I was on a roller coaster from the…

4 years ago

Steve Kelly – Breast Cancer Survivor “Everyday is a gift. Live life to the fullest.”

Detection In December 2018 my partner Sandy noticed something unusual in my right breast. There was a lump behind the nipple. The…

4 years ago

Consistency and the Two Big C’s

We all know that consistency is key and that most our results in fitness and nutrition come from this consistency…

4 years ago

Martha’s story – La historia de Martha

My name is Martha, I am 48 years old and I live in Florida. I was diagnosed with colon cancer…

4 years ago