depression

And breathe….

I realised that I didn't do my update on my blog!  This week has been a whirlwind since getting my…

2 years ago

What can I say?

It's been a long time since I have felt like writing or doing much of anything to be honest. As…

3 years ago

Why?

Why? Why? Why? How many times have you asked yourself this question? It’s not an exclusive question to someone who…

3 years ago

Cancer and exercise

So, you had cancer and want to start exercising, this post is a no frills look at the benefits of…

3 years ago