exercise

What’s stopping you?

I used to live in past and worry about the future all the while missing out on the present. We…

2 years ago

Cancer and exercise

So, you had cancer and want to start exercising, this post is a no frills look at the benefits of…

3 years ago

Tommy’s story

My name is Tommy. I am 32 years old and live in Orlando, Florida. I was diagnosed with stage lV…

4 years ago

Exercise during chemo?

Before I was diagnosed with colon cancer in August 2019, I regularly worked out. I would usually wake up around…

4 years ago