• Bowel cancer,  Colon cancer,  Rectal cancer

    Understanding ‘mets’

    When we talk about cancer, we use stages to determine where the cancer cells have traveled. When I was first told that I had cancer, the doctor said  I had a tumour in my bowel and the cancer had traveled to my liver and maybe my lung (can’t remember which one now and it hadn’t, thank goodness) so bascially my cancer had mestastasized, quite simply put, it had spread from the primary source (my bowel/colon) through lymphatic nodes and to other organs. So, when people with cancer talk about mets (also known as lesions) or in my case liver mets, they are saying a form of tumour in another organ.…

  • Bowel cancer,  Colon cancer,  Health

    Benj’s story

    ‘Benjamin Anthony Millard, our son, Abigail and Stephanie’s brother, was a husband, stepdad, grandson, nephew, cousin and friend. We all loved him…we all love him. Where do you start a loved one’s cancer story, when the story was so short and the outcome was so poor, but that was Benj’s journey with cancer. So the start, as with every one, is the day Benj discovered he had cancer, and the end came less than eight months later when he lost his life to bowel cancer. Pre-diagnosis So rewind a little, pre-diagnosis, and meet Benj. He was 6’ 2”, he ate healthily and well, he went to the gym every day,…

  • Health,  Lifestyle

    Turmeric and Black Pepper Anyone?

    After much procrastination, I finally sat down and began to collate ideas about how I can inform others about my nutrition and supplement choices. Before I start, I am not a qualified nutritionist, dietician or medical doctor. I am writing about my choices, choices I have made through reading and researching, talking to people (who have also researched) as well as trial and error. These changes are not just about preventing a recurrence, it’s about having healthy eating habits, a positive mindset towards food, having energy, regular bowel movements, plenty of micronutrients and useful supplementation. When chemotherapy ended, I suddenly felt heightened anxiety and began to really panic about my…