Denise Reddy (58) lives in Kempton Park, Gauteng with her husband. They have two children and one grandson. I was…
I have always taken good care of myself. I exercised, maintained my weight, never smoked, drank socially, kept my gynae…
I wanted to reassure anyone who is wavering or unsure about whether a plant based diet is good for us! Often,…
I realised that I didn't do my update on my blog! This week has been a whirlwind since getting my…
I faced death right in the eye on the 8th August 2019 when I was diagnosed with stage 4 colon…
I have been busy working on a new project which I am so excited to share with you! After my…
I have not updated in like forever ( I say that on every post!) and they’re always on my Instagram…
It's been a long time since I have felt like writing or doing much of anything to be honest. As…
A routine MRI of my liver on 11th October revealed a 30 x 11 mm lesion (still small) on the…
Hey everyone! Over the last few weeks, I have been trying to fix an issue with my Contact Me form.…