health advocate

Understanding ‘mets’

When we talk about cancer, we use stages to determine where the cancer cells have traveled. When I was first…

3 years ago

Benj’s story

'Benjamin Anthony Millard, our son, Abigail and Stephanie’s brother, was a husband, stepdad, grandson, nephew, cousin and friend. We all…

3 years ago

Turmeric and Black Pepper Anyone?

After much procrastination, I finally sat down and began to collate ideas about how I can inform others about my…

4 years ago