• Mental Health

    But I don’t want to go there…

    Where is there? It’s the future, even just a few weeks ahead gives me palpitations. My husband I had a feedback session with my daughter’s psychologist this week. She was talking about Arabella’s schooling and how there’s a good high school called bla bla in bla bla near where we live….it was only chit chat but I secretly sat there wanting to cry. I cannot deal with the future because, I am scared I may not be there and I have worked so hard to live in the present moment, but that doesn’t mean that the future doesn’t pop up though! I had to calm my thoughts and recenter –…